RING OF KERRY MMA

Kenmare Martial arts club

MMA

MMA (Mixed Martial Arts) is one of the fastest growing sports in the world, and encompasses a variety of disciplines across sports and the martial arts – from boxing to Muay Thai, and from Brazilian Jiu-Jitsu to wrestling

Jiu-Jitsu

Brazilian Jiu Jitsu is a predominantly ground-based martial art. Jiu jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.

K1/Thaiboxing

This class is dedicated to practicing form when throwing and blocking kicks, as well as punches.

Little Ninjas

Kids MMA and Jiu Jitsu classes for a range of ages. See the schedule for more info,

Meet the head coach

Paul started his martial arts journey as a teenager, firstly training in kickboxing before beginning Tae Kwon Do. He competed in tournaments regularly until competing in the 2004 AIMAA World Championships, where he managed to win double gold and double bronze.

He then made the move to training in Mixed Martial Arts in 2006, having his first MMA Fight in 2007. He competed in MMA for the next 10 years having his final fight in 2017.

After this he transitioned into coaching and officiating, having received his certification as a qualified MMA coach and Judge that year. He continued to coach his club, Limerick Mixed Martial Arts, for the next couple of years, until leaving to travel and train abroad.

Now back living in Ireland, his Martial Arts journey continues in Kenmare with Ring of Kerry Martial Arts.

Testimonials

"I enjoy the classes because I learn a lot of skills and tricks. My training partners are very kind and amazing to train with, Paul is also a very good and skilled coach and I learn alot from him I loved the sport ever since I attended my first training session."

John

"Paul is a phenomenal MMA coach who caters to individuals of all skill levels. His classes are inclusive and provide effective instruction tailored to each student's needs. With his skill, dedication, and patience , I have seen significant improvements in my training. I am grateful to have such an exceptional coach in Kenmare."

Steve

"Super friendly training environment, suitable both for those who are completely beginners and for those who are a bit more experienced, most importantly the coach is a gent 5/5"

David

"Great classes, very engaging. Diverse range skillsets in the people who attend. Everyone is very friendly and kind. The trainer Paul is a great teacher, very patient and focused. There's a great atmosphere in there."

Aaron

"I completed the beginner course with ring of Kerry Mma and really enjoyed the course as I learned a lot of useful techniques and skills. It is a fantastic community with very supportive and helpful people who I now consider my friends."

Finn