Monday
16:15 – Kids MMA
17:30 – Beginners BJJ
18:45 – BJJ/MMA open mat
Tuesday
09:30 – Yoga(Zoe)
16:15 – Kids BJJ.
17:30 – Nogi
18:45 – Striking / Pad class
Wednesday
No Classes
Thursday
16:15 – Kids BJJ.
17:30 – BJJ
18:45 – MMA grappling
Friday
16:15 – Kids MMA(4-7)
17:00 – Teen sparring.
18:00 – BJJ/NOGI open mat
Saturday
Sunday
15:00 – Nogi/Submission wrestling
18:30 – Yoga(May)